are there any good resources on how to optimize sleep? I never have seemed to figure it out. Some nights i sleep 12 hours and wake up tired other nights it is 6 hours and i am totally awake in the am. a lot depend on caffeine consumption as well.
Adam Schoenfeld
Hi, I'm Adam Schoenfeld, not the Poker Player, but the other one. This is my tumblr. Interesting or amusing things I come across online will find their way here.
Mar20